Good and hearty mexican food designed to hit the spot. Steak, chicken and chorizo cooked with onion, red and green bell pepper and smothered in cheese sauce. Copyright 2023 Leaf Group Ltd., all rights reserved. Corrections? Many U.S. citizens blamed the Mexican workers for taking jobs that they felt should go to Americans. SIRVED is a registered trade-mark of Sirved Mobile Solutions Inc. Steak or shrimp for extra charge. A crispy flour tortilla filled with grilled chicken, cooked with onion, green and red bell pepper, smothered with cheese sauce, topped with lettuce, tomato, and sour cream. El Sazon De El Bracero 2. We use ripe avocados, fresh tomatoes, jalapenos, diced onions, cilantro and fresh lime juice. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Served with rice and beans. Topped with lettuce and cheese. A hot stone bowl filled with grilled chicken, shrimp, and steak, cooked with onions and poblano peppers, topped with your choice of salsa ranchera or salsa verde, smothered with shredded cheese, served with rice, beans, and Mexican salad. 2,000 calories a day is used for general nutrition advice. Sirloin steak tacos served on corn tortillas with a side of pico de gallo, tomatillo sauce, rice, and charro beans. Search MyFitnessPal for calories, carbs, and nutritional contents for El Bracero Restaurant Pollo Feliz Dinner and over 2,000,000 other foods at MyFitnessPal. Search over 700 Served with rice, charro beans, fresh avocado, lime, and salsa de tomatillo. Vanilla ice cream covered with a crunchy coating, deep fried dusted with cinamon sugar, drizzled with chocolate. Grilled chicken, carne asada, carnitas, chorizo and 2 cheese quesadillas. Not only were their wages even less than legally hired workers, some employers further exploited them by not providing such basic needs as stable housing and access to health care. The Red River Salad makes a better salad choice at Don Pablo's, with 758 calories, 41 g of fat, 47 g of carbohydrates, 8 g of dietary fiber, 53 g of protein and 1,263 g of sodium without salad dressing. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 2023 Copyright El Bracero, Hopkinsville, KY Designed and Maintained by. Served with rice. Seasoned ground beef and pico de gallo smothered in cheese sauce. A grilled burrito stuffed with rice, beans, shredded cheese and your choice of ground beef, shredded chicken or beef tips. and rice beans. 2. 1 ground beef, 1 shredded chicken, 1 bean, 1 cheese, topped with shredded cheese, salsa de enchilada, lettuce, tomato, and sour cream. This article was most recently revised and updated by, https://www.britannica.com/topic/Bracero-Program, Bracero Program - Children's Encyclopedia (Ages 8-11), Bracero Program - Student Encyclopedia (Ages 11 and up). Check out our restaurant menu and see what we offer! Served with Mexican rice and black beans. Covered with lettuce, tomatoes, and sour cream. Served with 1 beef taco supremo. Sauteed spinach topped with cheese sauce. Steak, shrimp, al pastor for extra charge. Grilled chicken cooked with broccoli, cauliflower, carrots, zucchini, and squash, served over a bed of Mexican rice and smothered with cheese sauce. Served with rice, guacamole, and Pico de Gallo. While every effort has been made to follow citation style rules, there may be some discrepancies. A basket of chips and salsa at On the Border contains 430 calories, 22 g of fat, 4 g of saturated fat, 52 g of carbohydrates, 5 g of protein, 5 g of fiber and 460 mg of sodium. (occupation) a. farm laborer (United States) Los braceros empezaron su jornada a las 6 am.The farm laborers started their working day at 6 am. Sauteed mushrooms, onions, bell peppers, zucchini, squash, carrots, broccoli and cauliflower. Melted cheese, chorizo and roasted poblano pepper strips. Served with lettuce, sour cream, and tomatoes. A burrito filled with your choice of seasoned ground beef, shredded chicken or beef tips, smothered with cheese sauce and your choice of salsa de tomatillo, ranchera, verde or enchilada salsa, garnished with sour cream. Sopes $15.99. The menu for El Bracero of Clarksville Morris Rd may have changed since the last user update. Lunch #3 $8.49. Have you ever asked yourself, "How much weight can I lose in a month?" 13.66g. Three corn tortillas filled with cochinita pibil (slow roasted pork) topped with cilantro and chopped onion. or "How many meals a day should you eat?" It also offered the U.S. government the chance to make up for some of the repatriations of the 1930s. A cheese quesadilla stuffed with sauteed mushrooms, zucchini, squash, carrots, broccoli, and cauliflower. Jill Corleone is a registered dietitian and health coach who has been writing and lecturing on diet and health for more than 15 years. Second, it expected the braceros to bring the money they earned back to Mexico, thus helping to stimulate the Mexican economy. Percentages are based on a diet of 2000 calories a day. Bowls of corn based dough, topped with beans, lettuce, cheese, sour cream, tomato and your choice of carne asada, pastor, carnitas or 3 chorizo. Two flour tortillas tacos filled with your choice of fish or shrimp, mango salsa, red cabbage, and creamy chipotle ranch, served with white rice. Beef, Salted. Have you ever asked yourself, "How much weight can I lose in a month?" Crispy flour tortilla filled with grilled chicken cooked with sauteed onions and bell peppers, smothered with cheese sauce, topped with lettuce, tomato, and sour cream. Nutritional Info Carbs 125 g Dietary Fiber 27 g Sugars 10 g Fat 61 g Saturated 18 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 72 g Sodium 3010 mg Potassium -- Cholesterol 180 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Juicy, marinated grilled chicken, smothered with cheese paired with grilled shrimp. 2 shredded chicken flautas topped with red cabbage, tomato, sour cream and drizzled with queso fresco. 112 Morris Rd, Clarksville, TN 37040, USA. Served with your choice of mixed veggies, Mexican rice or French fries. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. We don't skimp on anything and we ensure your food is perfectly made. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. It is estimated that between 400,000 and 1,000,000 Mexicans and Mexican Americans voluntarily left or were forced out of the United States in the 1930s. Add steak or shrimp for extra charge. Yucatan style slow roasted pork, marinated in anato seed paste, bitter orange juice and spices, topped with pickled red onions, served with white rice and black beans. ($$) 4.1 Stars - 34 Votes. Track macros, calories, and more with MyFitnessPal. Topped with lettuce, tomato, cheese, and sour cream. Our cheese nachos topped with beef, chicken, and beans, covered with shredded lettuce, tomatoes, and sour cream. Sirved does not guarantee prices or the availability of menu items. Soft flour tortillas filled with your choice of fish or shrimp, red cabbage, mango salsa and creamy chipotle ranch. Under the Bracero Program the U.S. government offered Mexican citizens short-term contracts to work in the United States. Served with Mexican rice and black beans. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Lunch #4 $7.99. Add shrimp for extra charge. Grilled fish, shrimp, scallops, sauteed spinach, mushrooms, and roasted peppers smothered in our creamy wine sauce. View Menu. Get full nutrition info for every recipe and track with one click! Topped with your choice of salsa ranchera or salsa verde, served with lettuce, tomato and sour cream. Three chicken enchiladas, one topped with our special green sauce, one topped with our special cheese sauce and one topped with our special red sauce. Click here to learn more. 18.82g. Get contact details including emails and phone numbers Smothered with cheese sauce, served with Mexican rice, lettuce tomato and sour cream. A cheese quesadilla stuffed with sauteed mushrooms, zuchinni, squash, carrots, broccolli and cauliflour. free lookups / month. Served with white rice and black beans. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of saturated fat, 1,050 mg of sodium, 28 g of carbohydrates, 3 g of fiber and 8 g of protein. Percentages are based on a diet of 2000 calories a day. soft or hard shell taco served with rice and beans. A large flour tortilla stuffed with refried beans, cheese and your choice of seasoned ground beef, shredded chicken or beef tips, smothered with cheese sauce and youre choice of salsa de tomatillo (hot), salsa verde, salsa ranchera, salsa bang bang or salsa de enchilada. A bed of white rice topped with grilled shrimp and scallops, cooked with broccoli, cauliflower, carrots, squash and zucchini, smothered with cheese sauce. masculine or feminine noun 1. Seasoned french fries topped with tender carne asada, pico de gallo, cheese sauce and sour cream. However, both migrant and undocumented workers continued to find work in the U.S. agricultural industry into the 21st century. 1 chicken burrito and 1 chicken enchilada smothered with cheese sauce and salsa, topped with lettuce, sour cream, pico de gallo and fresh avocado. Steak or shrimp for extra charge. Many sit-down Mexican restaurants serve tortilla chips and salsa as a free appetizer before your meal. A cheese quesadilla stuffed with grilled chicken, sauteed spin ach and mushrooms. Two enchiladas filled with shredded chicken, topped with shredded cheese, sour cream and our salsa bang bang made with Cheddar cheese poblano and habanero pepper. Activity Needed to Burn: 150 calories 23 Minutes of Cycling How does this food fit into your daily goals? 2 enchiladas stuffed with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and our special enchilada sauce. Mexican style bread filled with your choice of carne asada, carnitas, grilled chicken, al pastor or chorizo, filled with refried beans, lettuce, tomato, avocado, sour cream and onion. Calories in Tacos Al Pastor (pulled Pork On Corn Tortilla), Calories in Tacos Al Pastor (1 Serving = 1 Taco). Served with white rice and black beans. Mexican Style Meatball Soup (Sopa De Albondigas), Panera Bread Thai Style Chicken Soup - Cup, Panera Bread Thai Chicken Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Group, Panera Bread Chicken Tikka Masala Soup - Cup, Panera Bread Chicken Tikka Masala Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Bowl, Panera Bread Vegetarian Creamy Tomato Soup - Group, Panera Bread Vegetarian Creamy Tomato - Cup. Learning the Mexican restaurant nutrition facts of some popular ingredients can help: Corn tortilla: 45 calories per tortilla. Some of our articles and other content are still available to view. Add pineapple for extra charge. Steak or shrimp for extra charge. Six inch quesadilla filled with cheese, served with rice and beans. Nutritional Calculator | Mexican Food, Burritos, Tacos, Fajitas Calculate the nutritional values of your favorite Mexican food, including burritos, bowls, salads, tacos, quesadillas, nachos, fajitas, and more. Shredded chicken, Pico de Gallo, Mexican rice, fresh avocado served with our flavorful house-made broth topped with red cabbage and tortilla strips. Served with rice. A burrito filled with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and enchilada salsa, served with rice and beans. 1 ground beef burrito, ground beef enchilada both topped with cheese sauce and salsa. (business & personal). Articles from Britannica Encyclopedias for elementary and high school students. A traditional sweet and refreshing Mexican drink made with milk, vanilla and cinnamon. Grilled chicken and melted cheese stuffed between 2 flour tortillas served with lettuce, pico de gallo and sour cream. A side salad also makes a healthy appetizer choice, but instead of using a typical high-calorie, high-fat salad dressing, ask for a side of salsa. Mexican food is a popular cuisine for dining out 1. Fish marinated in lime juice, mixed with onion, cilantro, tomato, jalapeo, and cucumber. Sauteed shrimp in sweet roasted garlic, onions, tomatoes, fresh avocado, served over a bed of white rice. Topped with shredded cheese and enchilada salsa. Steak or shrimp for extra charge. If you have any questions feel free to contact us. Chevy's carnitas crispy taco contains 270 calories, 12 g of total fat, 4 g of saturated fat, 230 mg of sodium, 27 g of carbohydrate, 3 g of fiber and 16 g of protein. Topped with cheese, salsa and your choice of ground beef or shredded chicken. Filled with ground beef, topped with shredded cheese and salsa, served with rice and beef. A large cheese quesadilla filled with grilled chicken. Traditional Mexico city-style Mexican custard. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Activity Needed to Burn: 1250 calories Lorem ipsum dolor sit, amet consectetur adipisicing elit. To meet this need, the U.S. and Mexican governments created the Bracero Program. Our editors will review what youve submitted and determine whether to revise the article. Fresh shrimp cooked in a spicy broth of fresh chopped onion, tomato, cucumber, avocado and cilantro. Traditional pork tamale served in the corn husk. See MENU & Order La Porte 927 Pine Lake Ave, La Porte, IN 46350 (219) 369-0800 4100 Franklin St, Michigan City, IN 46360 (219) 872-0760 El Bracero is a Restaurants, and Hospitality company located in Cadiz, Kentucky with $7.00 Million in revenue and 24 employees. Served with white rice and black beans. New. A grilled burrito stuffed with rice, beans, shredded cheese and your choice of ground beef, shredded chicken or beef tips. Grilled chicken tossed with mix of lettuce, crispy tortilla, cucumber, tomatoes, red onions, roasted corn, served with creamy chipotle or cilantro lime vinaigrette. You can still eat out at your favorite Mexican restaurant if you know which food items make healthier choices. The program ran from 1942 to 1964, and during that time more than 4.5 million Mexicans arrived in the United States, most going to work in Texas and California, either in agriculture or on the railroads. Welcome to El Bracero Mexican Restaurant We at El Bracero Restaurants pride ourselves on providing our customers with a unique and pleasurable dining experience.We welcome your visit to our website and appreciate your interest in our services. Grilled salmon topped with our special chipotle BBQ salsa served with jardin vegetables and white rice. Served with homemade mashed potato. Grilled fish topped with our creamy wine sauce, served with jardin vegetables and your choice of homemade mashed potato or white rice. Enchiladas filled with shredded chicken, topped with shredded cheese, salsa de mole, sour cream, queso fresco, and pickled red onion. Extra tortilla for extra charge. If you have any questions feel free to contact us. Have you ever asked yourself, "How much weight can I lose in a month?" Topped with lettuce and cheese. Fajitas are loaded with grilled meats and vegetables and also make a healthy Mexican food choice, just omit the sour cream. Three enchiladas stuffed with sauteed spinach, zucchini, squash, mushrooms and roasted corn topped with shredded cheese and roasted poblana salsa, garnished with sour cream. Hard or soft. Access hundreds of thousands of recipes that are healthy and easy to make. The Sirved app is available for free on iOS and Andriod. The pay for Mexican citizens would be the same as for U.S. citizens working the same job in the same area (although in most cases the pay was still not enough to make a decent living). Puff Mexican pastry drizzled with honey and cinamon sugar, served with ice cream. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. Perfectly seasoned grilled tilapia, grilled shrimp, served with white rice, lettuce tomato and mixed vegetables. 2 flour tortillas tacos filled with your choice of fish or shrimp, mango salsa, red cabbage, and creamy chipotle ranch, served with white rice. Activity Needed to Burn: 0 calories 0 Minutes of Cycling 0 Minutes of Running Topped with shredded cheese, and your choice of salsa verde, salsa ranchera or salsa de enchilada. For example, many restaurants and theatres either refused to serve Mexicans or segregated them from white customers. Char-grilled half pund USDA prime burger, topped with bacon, cheese, lettuce, onions, tomato, avocado, jalapeos and served with your choice of French fries or mixed veggies. Served with your choice of mixed veggies or french fries. *Percent Daily Values are based on a 2,000 calorie diet. Your choice of USDA choice beef or grilled chicken topped with bacon, cheese, pineapple, roasted poblano peppers, onion, lettuce, and tomato, served with French fries or mixed veggies. Enchiladas stuffed with grilled chicken and spinach, topped with shredded cheese, salsa poblano, sour cream, queso fresco, and roasted poblana peppers. Many Americans argued that the use of undocumented immigrants in the labour force kept wages for U.S. agricultural workers low. How does this food fit into your daily goals? Served with white rice and black beans. Topped with shredded cheese and enchilada salsa. Panfried hamburger beef: 230 calories per 3 ounces. Four enchiladas, one ground beef, one shredded chicken, one bean, one cheese, topped with shredded cheese, salsa de enchilada, lettuce, tomato, and sour cream. Grilled fish topped with our creamy wine sauce, served with jardin vegetables and your choice of home made mashed potato or white rice. Three shredded chicken enchiladas topped with shredded cheese and salsa bang bang made with a mix of peppers and yellow cheese, drizzled with sour cream. If concerned about fat and calories, ask your server to hold the chips and salsa. 2 enchiladas filled with shredded chicken, topped with shredded cheese, sour cream and our salsa bang bang made with cheddar cheese poblano and habanero pepper. The Mexican government had two main reasons for entering the agreement. Meat cheese enchilada,pancake style topped with 2 eggs salsa ranchera salad. Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust The Meat Cravers Pizza, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust The Original Bbq Chicken Pizza, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust The Works Pizza, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust Tostada Pizza, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust Traditional Cheese Pizza, Calories Burned For SparkPeople Cardio Blast DVD: Hop to It (Coach Nicole), Calories Burned For SparkPeople Cardio Blast DVD: Jump Rope (Coach Nicole), Calories Burned For SparkPeople Cardio Blast DVD: Cardio Bootcamp (Coach Nicole), Calories Burned For Wii Fit exercise (beginner or low intensity). This was especially true for the undocumented Mexican labourers who also arrived. Served with rice. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of . The government guaranteed that the braceros would be protected from discrimination and substandard wages. The Sirved app is available for free on iOS and Andriod. Let us know if you have suggestions to improve this article (requires login). Your daily values may be higher or lower depending on your calorie needs. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Nutritional Info Carbs 14 g Dietary Fiber 2 g Sugars -- Fat 7 g Saturated 3 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 8 g Sodium 210 mg Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. We stuff a flour tortilla with your choice of ground beef, shredded chicken or beef tips, then deep-fried to a golden brown. The menu for El Bracero of Cadiz may have changed since the last user update. A burrito filled with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and enchilada salsa, served with rice and beans. Flour tortilla: 95 calories per tortilla. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Unable to solve these problems, the U.S. government ended the Bracero Program in 1964. Juicy grilled chicken smothered with cheese sauce served with rice and beans. Grilled chicken tossed with mix of lettuce, crispy tortilla, cucumber, tomatoes, red onions, roasted corn, served with creamy chipotle or cilantro lime vinaigrette.