foods and drinks that make your vag smell good foods and drinks that make your vag smell good

User Agreement and Privacy Policy and Cookie Statement and Cinnamon can be consumed in drinks, and also by sprinkling on your morning cereals. Using Hydrogen Peroxide For Earwax Removal: Safe Or Not? If the vaginal odor is due to excessive white discharge, alum can be helpful in preventing the odor. Studies also show that fish oil can ease severe dysmenorrhea without the adverse effects of nonsteroidal anti-inflammatory drugs (NSAIDs). 2. Eat these 7 foods if you want to keep your vagina smelling right. Estrogen-deficient skin: The role of topical therapy. At times, however, the, Watermelon flushes out the toxins from your system and helps keep your vagina clean. It can also A healthy balance means a healthy smelling vagina! Oranges, watermelon, sugarcane, kunu drink, tiger nut drink, coconut water, milk, and other meals or fruits will make you taste sweet and pleasant down there. Drink or take the tablet twice a day till the fishy smell from the vagina is gone. Therefore, when away from home always wipe the toilet seat, even if it looks clean, before sitting down on it. Also, remember, panty liners, pads, or any other commercial lining products held in close contact with your private parts can lead to the production of yeast or bacteria, giving way to foul vaginal smell. Nuts and seeds have a good amount of vitamin E, which prevents vaginal dryness and itching. Healthline Media does not provide medical advice, diagnosis, or treatment. While theres no one-size-fits-all answer to what you should or shouldnt eat for optimal vaginal health, here are eight eats that work in favor of your lady bits. A green, yellow discharge accompanied by pain during sex and a foul smell might be a sign of trichomoniasis, a sexually transmitted disease. It also depletes recurrent yeast infections. Also, avoid wearing tight pants that cause you to sweat. Douches contain chemicals that are irritants. 3. In turn, eating pineapple can make your juices taste better and sweeter. WebEating pineapple (or drinking pineapple juice) can make your vagina taste better, thanks to its acidic pH level and high sugar content. However, it may also be responsible for vaginal odor, and many women often look for ways to reduce it. This libido-boosting fruit (yes, its a fruit!) Add baking soda to your bath and soak your lower body in it for 20-30 minutes. Vagina produces a whitish fluid called vaginal discharge. To get rid of vaginal odor, all you need are some natural items that you can find right at your home. Tear the leaves into small pieces and boil them. (Just make sure to be extra gentle, since the area in and around your labia can be quite delicate.) So, what should you do to freshen things up, and get rid of the bad vaginal smell? Visit her at her blog or on Instagram. This is because it is rich in vitamins and minerals. Drink one tablespoon of chlorophyll diluted with 8 oz of water, and you may never have to visit the doctor to get rid of vaginal odor. Make use of commercial antiperspirants. You can also add essential oils, rose petals, or camphor to your bath water. 1. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. 4. That said, what you eat affects each and every part of your bodyincluding your vagina. No. Keep scrolling! Douche every two days for 2 weeks. This gives pineapples an alkalizing effect that can help maintain your vaginas natural pH balance and acidity. Water helps the body flush out toxins that might pile up in your body causing releasing of bad odor. The drugs, which are, The mons pubis is an area of fatty tissue that covers the pubic bone. A tampon should always be changed after every 6 hours, otherwise, you risk having a lost tampon especially if you have a heavy flow. Wash your vagina with this water twice a week. Yogurt. However, these conditions will be accompanied by pain and even vaginal bleeding. You can add holy basil, ginger, and cumin powder to enhance the flavor of your pineapple juice. A naturally-occurring estrogen-like compound derived from plants, fruits, vegetables, and legumes. Now, obviously, a healthy and infection-free vagina has no reason to smell bad. Either way, it has great health benefits for vaginal health. Leave in place for 1 hour. Consuming a lot of sugar contained in beverages and processed food is a sure way to lose natural good taste of your vagina. But garlic smells bad, right? Ask it here. Prenatal and postnatal choline supplementation in fetal alcohol spectrum disorder. Use unscented soap once in a while. In the morning, add a little salt and roasted cumin powder and sip this water throughout the day. Leave it in for not more than 30 minutes. The Department of Justice ordered an appeals court to, Researchers say the removal of ovaries in a benign hysterectomy may not be necessary in younger women or in women with a low risk of cancer. Neem has also shown strength in stimulating body response of white blood cells that help fight disease-causing organisms in the body. One of the best ways to get rid of vaginal odor is to change panties twice a day or every 12 hours. (2014). Peel the fresh garlic clove, and wrap it in a 6-inch square of cheesecloth. One of the best and effective herbal home remedies to get rid of vaginal odor is to eat gooseberry or amla every day until you get the desired results. With around 2 years of experience in the wellness industry, she is connected to leading experts and doctors to provide our readers with factually correct information. If you take a moment to do this before you and your partner are intimate, it will probably go a long way towards helping you feel more comfortable receiving oral sex. Hot steam depletes good bacteria present in your vagina leaving it prone to infections. Quantification of allyl methyl sulfide, allyl methyl sulfoxide, and allyl methyl sulfone in human milk and urine after ingestion of cooked and roasted garlic. It also acts as an astringenti XA chemical agent or substance that helps draw out water from the tissues, causing them to shrink and dry up secretions. (2016). A healthy vagina has a neutral scent that is not foul or unpleasant. You can drink one to two glasses of fresh pineapple juice every day for a few days. It is able to get rid of many urinary related infections. As to what not to eat? This fruit is acidic and helps in maintaining the acidic environment of the vagina, making it taste better in the long run. Eat right and avoid food poisoning: Heres how! - Trouble with Taste, 28**. How often should underwear be replaced? Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Antioxidants in fertility: impact on male and female reproductive outcomes. Herbal supplements help get rid of vaginal odor and make you smell good down there, along with reducing vaginal infections. Many may question the potency of garlic in treating odor, but thanks to its own pungent smell, it works amazingly. Ciebiera M, et al. Omega-3 for better circulation and sex drive, 5. 5. Rotten like a decaying organism. (2018). At times, however, the vagina may end up smelling fishy quite literally! Before sex, most women find themselves stressed about the taste and smell of their vagina. Add few drops of witch hazel to tea tree oil, combine with half a cup of water. Cool it and drink it before breakfast every day. Heres how to use ginger to get a nice tasting vagina with home remedies. Also, do not try this method if you are pregnant or trying to conceive. Look for the ones that contain live and active cultures. Because you know what? Consume green leafy veggies, vegetable soup, smoothies, fresh fruits, fresh fruit juices, and fruit detox water. Boil the water until the quantity reduces to half. Store in a safe and cool place. Men have more basic secretions compared to the vaginas. So, heres a list of foods that can help your vajayjay stay that way: Yogurt contains the lactobacillus bacteria, which is also naturally present in your gut, urinary tract, and vagina. In fact, keep your entire pubic area clean if you want to have a vagina that smells good and tastes nice. P.O Box 30080-00100,Nairobi, Kenya. Add vaginal health to their long list of health benefits. Some foods such as coffee, alcohol, and pepper increase your body metabolism hence excessive sweating. Pineapple is a rich source of vitamin C, vitamin B, and fibre. The following two tabs change content below. She writes articles on home remedies and ensures to present a balanced perspective to the reader. Here is how to use guava leaves to treat foul vaginal odor. Try these three steps to get rid of feminine odor from sweating. Alternatively, you can drink the mixture a glass a day, until odor subsides. A balanced vaginal pH needs to stay between 3.8 and 4.2. (2016). 3. The pungent vaginal odor should be gone by the morning. If your vagina has an ammonia smell, or smells like vinegar, urine all the time, it is likely because of the sweaty bikini area. Keep it there for 15 minutes. Guava leaves have been used to treat wounds and prevent microbial infections. If you need help purchasing a product directly from Allure, go to our FAQ. Qin W, et al. Dip the tampon in the yogurt and gently insert it into your vagina. Vinegar is widely available at the stores at a low price makes it an excellent remedy to rely upon when getting rid of vaginal yeast infections and discharge odor. Some women douche with water alone. Many studies have been conducted, and they all prove the infection-treating capabilities of hydrogen peroxide (9, 10). No. Make sure you label the container properly. But one of the major symptoms of low estrogen is vaginal dryness. Just be sure to choose brands that contain live, active cultures. Dan Jackowiaksays, First, you should check the type of soap you are using to clean your genital area. Proper hygiene is the basis of a fresh vaginal smell. You vagina does not need to smell like a rose flower and taste like ice cream is a common saying to imply that a vagina should taste better as a vagina. An efficacy study conducted in 2013 also showed that using vitamin C tablets for six days a month for six months can reduce the recurrence of this infection by half (12). Mix equal parts of hydrogen peroxide and water. These two characteristics are what makes tea tree oil an excellent remedy for vaginal odor. These chemicals also kill the natural bacteria present in the vaginal area. Do not add water. Dip the tampon in this liquid and insert it into the vagina. Drink H 2 O. Collect tea tree oil, a cotton pad, witch hazel, and water. Apart from providing the body with vitamins and minerals, it balances female hormones and thus can reduce foul vaginal odor. Instead, they will just withdraw and try to dodge having sex with you. Using too much soap in the vaginal area can cause dryness and lead to an imbalance in the production of natural chemicals, which leads to an unpleasant odor. The tampon method will help you to eliminate the vaginal odor overnight. (20, 21, 22, 23, 24). Dr. Zeel Gandhi is an Ayurvedic doctor with 7 years of experience and an expert at providing holistic solutions for health problems encompassing Internal medicine, Panchakarma, Yoga, Ayurvedic Nutrition, and formulations. After intercourse, women may experience a change in their vaginal discharge accompanied by a foul smell. Liquid chlorophyll works as a good deodorant and helps reduce the strong and unpleasant odor (17). (Doing so will actually disrupt your vaginas work, and can lead to infection.). It helps to maintain hormonal balance, reduces abdominal fat, improves digestion, reduces blood sugar levels, and reduces menstrual cramps (28). A scented lube keeps your vagina smelling and tasting good during and after sex. Hate to break it to you, but there's limited research on whether specific foods or supplements can actually make your vagina taste better. This also prevents infection and gets rid of weird smells. While a strong vaginal odor may be noticeable, its usually not considered unhealthy. Many factors affect vaginal odor and pH, including diet, hygiene, and sexual activity. Check out the infographic below to learn more home remedies to improve vaginal hygiene along with tips on how to use them.SaveIllustration: StyleCraze Design Team. (2018). What should you wear if you have a yeast infection? You can also apply powders to your armpits to keep off excessive sweating. However, sometimes it may carry a strong, pungent smell that may cause inconvenience to the vagina owners and affect their sexual life. Sieve the solution into a clean container. Your California Privacy Rights. Berry juice is a good old remedy for combating bacteria in the urinary tract system. Heres how to make your vagina taste good and smell fresh all the time. Pour out the milk into a cup. Insert it into the vagina and leave it there overnight. Read on to find out how. You can then go ahead and sit right on his face; you are smelling and tasting better! In a glass of water, add the gooseberry paste, roasted cumin powder, and a pinch of salt. Probiotic-rich food, including yogurt that contains certain Lactobacillus strains, is good for more than just your gut. 2. Tea tree oil is very strong and thats why you dilute it in water or olive oil. Alum arrests bacterial growth by preventing bacterial adhesion to the vaginal wall, which is one of the reasons for vaginal odor. Eat these 7 foods if you want to keep your vagina smelling right. You should avoid them to reduce yeast infection, and, in turn, reduce the vaginal odor. It keeps yeast infection at bay and also makes your vagina smell pleasant. Herbal supplements help get rid of vaginal odor, along with reducing vaginal infections such as bacterial vaginosis. You may also encourage your partner to urinate and wash before sex as well. Tapping into that sense of collective pain and outrage can really help put things into perspective. Brkić D, et al. Soak your underwear in warm detergent water for 10 minutes before switching the washer on. A disruption of any nature in the vagina leads to a change in smell and taste. The good probiotic bacteria in yogurt can help fight the infection and reduce the odor as well. DEAR TWT: I want to address your question on two levels: First, I have some practical advice for you, but there are also some bigger thoughts I'd like to offer about why youre even struggling with this question in the first place. We all know that our vagina has a smell of its own. Vitamin A and pregnancy: A narrative review. Such foods are best avoided. My Vagina Smell And Taste Experiment: I Tried 5 Different Ensure you keep a good oral hygiene routine if you choose to eat garlic. Juice the citrus fruits and drink. Compounds in cranberries could balance the vaginas pH level and its acidic properties might help fight bacteria that cause infection. Therefore, you need to stay hydrated by drinking water. Garlic is best consumed raw, two to three cloves swallowed with plenty of water is ideal. Eliminating these foods from your diet will profoundly improve your body odor. Tea tree oil is both antibacterial and antifungal, and thus will curb the infection while fighting the odor (7). A tampon starts to smell after overstaying in the vagina which also can be a good cause for infection. Dip a tampon into the mixture and insert into the vagina. Literally because when you feel different down there, like with a new odor or more-than-usual discharge, it could be a sign that your vaginal pH is off. Caution: The foods recommended in this article will not make your vagina smell like Chanel No. Since vaginal odor can also be due to bacterial overgrowth, neem leaves can be used to treat vaginal odor effectively. However, if you have a vaginal odor and discharge that isnt normal for you, this could be a sign of an infection. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Sex doesnt take place in a perfectly sanitized bubble. Sweet potatoes are also high in fiber, which may help stabilize insulin levels in those with polycystic ovary syndrome (PCOS). Rich in beta carotene and vitamin A, sweet potatoes help keep your mucous membranes healthy. Track your Menstrual health using Healthshots Period tracker, We all know that our vagina has a smell of its own. Your favorite toast topper is also great for your sex life who knew? 2023 Hers Review: Are Hers Products and Services Worth It? A healthy gut, a healthy vagina, and no foul smell. 3. A vagina can have a slight odor, especially after spending a day out and about or after exercise. Caution: Do not swallow the boric acid capsules. Pineapple is only effective if you make it as a daily fruit either as a salad or a smoothie, for a couple of days. 2. 6. Drinks that contain caffeine, such as alcohol and coffee similarly cause your body to sweat a little more than normal. Use the mixture to rinse your vagina at least twice daily. She believes that Ayurveda consciousness Kushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. StyleCraze provides content of general nature that is designed for informational purposes only. Simmer for about 10 minutes. To make your vagina smell good and taste good at all times, always use a clean towel or blotting papers to absorb sweat. Whether it's a brush full of hair or a curling iron with some unidentifiable crust, this guide to cleaning your hair tools has got you covered. Water sprays or douches wash away the natural bacteria, leading to vaginal odor. The Best Eid Gifts Your Loved Ones Will Wholly Appreciate. It is easily available with most pharmacists. (2019). Of course, if you notice any significant changes to the color or smell of your discharge, its worth making an appointment with your OB/GYN to ensure you dont have an infection or STI. Berries come in many types, strawberries, cranberries and blueberries. Another good food to try is cinnamon. (13). Panty liners should be changed after every three to four hours. Use these capsules for three consecutive nights if you have bacterial vaginosis (use an increased amount of boric acid). Eating a balanced diet and drinking plenty of fluids will also help keep you smelling fresh. Dr. Zeel Gandhi is an Ayurvedic doctor with 7 years of experience and an expert at providing holistic solutions for health problems encompassing Internal medicine, Panchakarma, Yoga, Ayurvedic Nutrition, and formulations. A chemical agent or substance that helps draw out water from the tissues, causing them to shrink and dry up secretions. 2. Bastos M, et al. 5. Taking a shower and rinsing your vagina thoroughly before sex goes a long way in ensuring you enjoy the full pleasure of the oral. Fill the gelatin capsules with boric acid and keep them safe in an airtight container. The downside is it can cause your vagina to smell not so great because sulfur has a bit of a bad egg smell due to some of the compounds that it oftentimes contains. Standard Group Plc HQ Office, The Standard Group Center,Mombasa Road. A rotten odor that makes your nose wince and your face contort is not the norm. Add the oils to a liter of water and store in a bottle. Repeat this every day until the malodorous vaginal discharge goes away. It will help prevent itching, irritation, and foul odor. Drink three liters of water every day. Do not forget that pubic hair retains moisture and can be the main reason for odor. It increases your metabolism, leading to excessive sweating. Take half a cup of apple cider vinegar and add a glass to lukewarm water. Carmignani LO, et al. This will prevent the growth of harmful bacteria and eliminate vaginal odor. With that being said, dont expect it to smell like a perfume bottle. Coffee aroma constituents and odorant metabolites in human urine. The number of healthy bacteria goes down, and the other unhealthy bacteria and yeast grow. Fast food, like those beloved cheeseburgers and French fries, can make your vaginal health worse. Laue C, et al. While all things citrusy and acidic help maintain the pH of your vagina, cinnamon happens to be an alkaline spice which can help neutralise any excess acidity down there. He went to the. may enhance lubrication and estrogen levels, strengthen vaginal walls, and may even increase IVF success because of its monounsaturated fatty acid content though more research on the link between avocados and maternal health is needed. 3. Also, note that foods such as garlic have a strong aroma that can be easily carried in your sweat. Taking a shower makes you feel fresh and better, but in instances where you need to make love and dont have time for a full body shower, use wet wipes. 2. These will help you smell good, fresh all the time. Vaginal discharge is a clear or white fluid that is secreted by the vagina that lubricates, prevents infections, and promotes the health and wellbeing of the vagina. Weve all heard or heeded the popular advice: Drink cranberry juice to treat UTIs. Cool the decoction until it reaches lukewarm temperature. High yeast and high sugar foods can lead to vaginal odor. Avoid added sugar when consuming berry juice. There are some ways to get rid of the vaginal fishy smell and make your vagina taste good. Therefore, eating them or drinking fresh citrus fruit juices will help to get rid of vaginal odor. An easy way to always have your vaginal smelling good is to wear panties made of natural fibers such as linen and cotton. Studies show that 100 percent cranberry products can be especially beneficial in preventing UTIs in women with recurrent or recent UTI issues. This treats the infection and eliminates the vaginal odor instantly. You can do it with diet, hygiene routine and more as discussed below. Soak the almond seeds in water for four hours. Cranberries prevent the adhesion of the bacteria on the vaginal wall, therefore preventing bacterial growth (29). This is a natural and effective method to remove the fishy smell from your vagina (18, 19). Fruit provides vital reproductive nutrients, 8. Avoid douching, which is taught to be a perfect way to clean a vagina. You can also mix a tablespoon of baking soda in 2 cups of water and use it as a vaginal douche. Avoid thongs. You can repeat if the infection and the bad odor is still there. Use a fingertip to make sure the buildup is washed away. (2020). (Just make sure to be extra gentle, since the area in and around your labia can be quite delicate.). Here is how to prepare the herbal capsule: 1. Fenugreek water has a subtle bitter-sweet taste. Take two capsules thrice a day. There are many reasons for decreased estrogen levels in the body, from medications to menopause. Doctors advise that you should NOT douche as it can lead to many health problems, including difficulty getting pregnant. Yes, ladies, food plays an important role in keeping your vagina healthy! 1. A forgotten tampon, which is producing the foul odor. Here is how to use alum to prevent vaginal odor. Sip this water all throughout the day. Wash the neem leaves thoroughly and add them in water. Our vagina produces a whitish or clear fluid called vaginal discharge (1). Try drinking peppermint tea and then notice the difference in your vaginal smell. Nitrate in leafy green vegetables and estimated intake. If the discharge and bad odor from your vagina are caused by a fungal infection, this home remedy will help get rid of it. Even tight-fitting clothing that doesnt allow air to circulate can cause pH changes below the belt by trapping sweat and moisture against your skin. Effects of a soy-based dietary supplement compared with low-dose hormone therapy on the urogenital system: a randomized, double-blind, controlled clinical trial. Nitrates are vasodilators that widen blood vessels and improve blood flow throughout the body, including in the vagina. Mix three to four drops of tea tree oil in water and use this to rinse the vaginal area. Click here for additional information. But there are some ways to avoid certain unwanted flavors. Comerford KB, et al. Cut a gooseberry in half and put it in a glass of water and refrigerate it overnight. Mix two cups of vinegar in your bathwater and soak in it for 20 minutes. Leave it in for an hour. You can add a few drops of witch hazel to your tea tree oil to help soothe your vaginal itching. Refrigerate it. Change your diet, and opt for natural treatment. Vaginal odor during your periods can be avoided by avoiding meat and a lot of oil in your food for the first three days of your period. Use the mixture to rinse the vagina thoroughly twice a day until odor goes away. Put the neem bark in the water and boil it till the water reduces to half. Many gynaecologists recommend concentrated cranberry juice or whole cranberries to women suffering from urinary tract infections (UTI). You can also mix one tablespoon of vinegar in one quart of water and use it as a douche. They can lead to irritation and excessive perspiration and odor.