Add the peppers with the final tablespoon of olive oil. Find me sharing daily meal-time inspiration on Pinterest, Instagram, and TikTok. Enjoy! In a large bowl, mix together 1 teaspoon salt, garlic, coriander and black pepper. What To Serve With Chicken and Bell Peppers. Chicken, Potatoes and Peppers Skillet Dinner. Want to know how easy it can be? Healthy Care Tips / Healthy Meal Plan Ideas, Why youll love this Chicken and Potato Bake. When ready to cook, thaw, then mix everything together and transfer to a baking dish and cook as directed. Here are some pro tips for getting the most out of Glad Standard Foil: This tender and juicy jerk chicken breast with peppers and onions will change your mind forever. This easy stir-fry chicken with peppers and onions is delicious and so versatile. In a small bowl, combine yogurt, lemon juice, and dill to make the sauce. mixed bell peppers: I used green, orange, and red bell peppers. G, I just made this. I use foil to line the paint roller trays when I am painting. It comes together under 30 minutes and you only need a handful of ingredients to make this delicious weeknight dinner. Bake chicken: Cover the dish and bake until the chicken is completely cooked through. I have read and agree to the terms & conditions. Garnish, serve, and enjoy! Around the chicken on the sheet pan, scatter the potatoes. Choose one, or load it up with a few for a feast! Step 3: Add the cooked bacon back into the pan, the beans, ketchup, light brown sugar, mustard, vinegar, Dr Pepper, and stir to combine. They're also cheaper than chicken breast, making it ideal for budget-friendly weeknight dinners. chicken meat, dinner | 630K views, 9K likes, 1.1K loves, 1.4K comments, 4.6K shares, Facebook Watch Videos from Kristin's Friends: easy 1 pan dinner y'all, this chicken alfredo bake is so good Remove the chicken and set aside on a plate. It will vary based on the specific ingredients and brands you use. Be sure to visit theGlad brand pageonBlogHer.comwhere you can read other bloggers posts! Required fields are marked *. Loaded with sweet bell peppers, yellow onions, and tender chicken breast all smothered in a simple, clean Italian tomato sauce. Using your hands or a pair of tongs, mix everything, making sure all pieces of chicken are coated. Thank you!! I have not used foil outside the kitchen. We get on a potato kick sometimes and then were done with them for a while. Do not Sell or Share My Personal Information, 4 teaspoons minced fresh thyme or 1-1/2 teaspoons dried thyme, divided, 3 teaspoons minced fresh rosemary or 1 teaspoon dried rosemary, crushed, divided, 8 boneless skinless chicken thighs (about 2 pounds). Slice the peppers and shallot into strips while the chicken bakes, then combine them with the minced garlic in the same bowl as the potatoes. Toss to evenly coat. Anyway, I hope you enjoy this dish. Using tongs, transfer the chicken to a sheet pan lined with foil, leaving the marinade in the bowl. We love having bread on our dinner table, too! This method of cooking is ideal for me because I prefer easy cleanup and minimal maintenance meals. Make this again real soon Easy to. Place into oven and bake for 12-15 minutes, or until tender. I also like to do things my way, which means improvising and breaking the rules when necessary. This Chilis Copycat recipe is the perfect dish for busy weeknights to feed the whole family with minimal fuss! Notify me of follow-up comments by email. This is a very satisfying, healthy, and hearty dish that can be served with a number of sides. Baked Chicken and Peppers recipe with boneless chicken breasts or thighs, sauteed peppers, onion and mushrooms baked under blanket of cheese. Chicken is cooked when pale and surrounded by clear juices. The fact that this significantly reduces the amount of dreaded dishwashing is a bonus. Among my most well-liked recipes! The chicken should only be cooked for 2 minutes on one side, or until golden brown. Pour chicken stock into the sauce and stir to combine. Your email address will not be published. Its so silly but its cute, https://twitter.com/willgriesmer/status/771111926042595328. Next, spray the inside of a large baking pan with cooking spray. I frequently cut my vegetables in advance and prepare a storage bag with sliced bell peppers, potatoes, and red onions to make this supper even more manageable. Pour the oil mixture over the chicken and veggies. Under no circumstances will thedinnerbite.com be responsible for any loss or damage resulting for your reliance on nutritional information. Make sure to use a skillet that is oven-safe. Choose bone-in, skin-on breasts if possible, and keep an eye on them. Cook over medium heat, tossing regularly. Cut potatoes, peppers and onions into 1-in. Hearty, straightforward, and tasty chicken thighs are paired with bell peppers, jalapenos, carrots, onions, and potatoes. We recommend our users to update the browser. Come on in and find a favorite! Did you know that balled-up foil can be used to scrub dishes, in place of a sponge or steel wool, too? Top each piece with sauteed veggies and then top with cheese. One thing I use it for is to put it where the cats cant go. A combination of chicken, substantial potatoes, and a variety of vegetables creates a dish that is incredibly filling. Taste and adjust the seasoning then remove the skillet from the heat and let the chicken rest for 3-4 minutes before cutting into it. If you enjoyed this easy chicken dinner recipe, try our Spicy Pineapple Chicken! Remove the chicken from the skillet and set it aside on a plate. This is not a sponsored post for them were just obsessed with the store. The onion adds a little sweetness to the dish. https://twitter.com/uTry_it/status/774298024826646528 To keep the chicken and vegetables from sticking, lightly oil your sheet pan. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); TheSuperHealthyFood Copyright 2022. https://twitter.com/eswright18/status/783886248901419008. I recommend freezing it after it is baked, then thawing completely in the refrigerator before reheating it according to the instructions above. Haha. Bake in the preheated oven for 15 minutes. My family members love it because of the seasonings combination with bell peppers, baby potatoes, red onion, feta, and olives. To reheat, simply place it in a skillet over medium heat until warmed through or in the microwave. When you are ready to eat them, use one of these recipe to recreate the dish into a completely new and exciting meal! Definitely one of my go to meals for a simple, but delicious dinner. Its great way to wrap food and put on the grill. Without a doubt, this is a wonderfully adaptable one-pot dinner! 1 chicken thigh with 1 cup vegetables: 308 calories, 12g fat (3g saturated fat), 76mg cholesterol, 221mg sodium, 25g carbohydrate (5g sugars, 4g fiber), 24g protein. Whole30/Paleo- To modify this recipe to be Whole30 compliant or paleo, simply omit the cheese. Sautee vegetables - Add more oil to the pan and saute onions and bell peppers, stirring occasionally and scraping the pan to pick up the seasonings and flavor. This will be a go to for sure! You cant go wrong. Instructions. I agree to receive more recipes and tips from iFoodReal. Crock Pot Macaroni and Cheese. Continue to stir occasionally until your veggies are soft and their natural flavors and sweetness have been brought out. Note: The information shown is Edamams estimate based on available ingredients and preparation. Even though this recipe is incredibly simple, there are a few extra things you can do if you are in a pinch and need to get the dish in the oven even faster. Preheat oven to 400 degrees F. Cut sausage into 1-inch chunks (cutting is easiest when sausage is partially frozen). Reduce the heat and place a lid on the skillet, and cook for about 4-6 minutes or until the chicken registers 165F/73C on a meat thermometer. In our household, a wonderful sauce can often transform any dish from decent to fantastic! Salmon Cakes with Potato and Fire Roasted Corn Salsa. Required fields are marked *. let us know in the comments . Thanks so much. Subscriber benefit: give recipes to anyone. I recommend reheating it by adding a splash of water or broth, covering the dish with aluminum foil and baking it in the oven at 250 degrees F until warmed through. Featured in: A Sheet-Pan Supper That Defies the Seasons, 727 calories; 49 grams fat; 12 grams saturated fat; 0 grams trans fat; 23 grams monounsaturated fat; 9 grams polyunsaturated fat; 27 grams carbohydrates; 5 grams dietary fiber; 8 grams sugars; 42 grams protein; 953 milligrams sodium. Marinate at least 15 minutes or up to 4 hours. Bake: Arrange the chicken on top of the vegetables in the skillet and bake for 45 minutes. Place the chicken in a single layer on top of the peppers and season with a couple pinches of the seasoning. Its ready under 1 hour and made without any high sodium, sugar, or preservatives. Here are a few tried and true shortcuts for Chicken and Peppers. oil in skillet. Making larger foil packets for heavier food Add the bell peppers and onions to the skillet and stir fry for about 1 minute just until the onions become soft, Add butter, garlic granules, and jerk seasoning to the skillet and stir to combine until the butter melts and the sauce is fragrant. Jerk seasoning: I used storebought jerk seasoning, however, you can use any seasoning of choice. I knew this would not be enough time. Prepare. Stop dreading dinner time, and start getting excited to bring on the flavor with Whole30 chicken recipes. My name is Ashley Fehr and I love creating easy meals my family loves. Bake for 45 minutes Remove from oven and spread melted butter over chicken. I also use it for craft projects. Prep:If youre using skinless chicken breasts, cut them in halves lengthwise. Add the onion to the same pan and continue cooking for another . Once the chicken is out of the oven, sprinkle feta cheese over each piece and distribute olives throughout the baking sheet. Packed with flavor, minimal prep, one dish, and hands off cooking make for a meal perfect for a busy family. If they are average to large, I always recommend cutting the chicken breast into a thin cutlet. Sometimes baked chicken with bell peppers and onions and potatoes is all I have time for and it turns out so delicious. In a large bowl, toss together 2 tablespoons oil, sweet potato, pepper, remaining onion, sage, remaining teaspoon salt, paprika, cayenne and allspice. Save my name, email, and website in this browser for the next time I comment. Plus, our latest delicious recipes delivered straight to your inbox . Chop vegetables and place on a large, rimmed baking sheet lined with Glad Standard Aluminum Foil. Use balled up pieces of aluminum foil in the dryer in place of dryer sheets. Spray 15x10x1-inch baking pan with nonstick cooking spray. oil in skillet. There arent any notes yet. Preheat oven to 400F, line a baking sheet with aluminum foil for easier cleanup. Place chicken on top of vegetables. This sweepstakes runs from 9/1/2016 10/7/2016. 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Bake uncovered for 30-40 minutes, or until chicken is cooked and juices run clear. Pat the chicken breast dry with a kitchen paper towel and place it on a sturdy kitchen board. I sometimes find myself distracted by the mountains of dishes during dinner with my family, and thats no way to end a busy work day! All rights reserved. Thanks for the contest. Its one of those 30 minute chicken meals that you can prep and cook in under half an hour to feed your family in no time flat. The flavorful Chicken and Potato Bake is made with only a few basic ingredients. So dreamy!! Preheat oven to 425 degrees F and lightly grease a 913 casserole dish with nonstick cooking spray. Oops! This Chicken and Peppers recipe uses simple pantry ingredients and just one dish to make a dinner you could serve proudly to company or for an every night family dinner. Place chicken parts skin side up and spread them out evenly in the pan. baby red potatoes, about 6-8 potatoes, halved, 1 small red bell pepper, chopped into 1-inch pieces, 1 small green bell pepper, chopped into 1-inch pieces, 1 small yellow bell pepper, chopped into 1-inch pieces, 1 medium red onion, chopped into 1/2-inch pieces, 8 pieces (about 3 lbs.) Serve with white mashed potatoes, rice, pasta, quinoa, or any other grain of your preference. Pour over the vegetables and chicken. Feel free to browse through, you are guaranteed nothing here but a yummy experience. They are SO GOOD! Add chicken thighs, onion, baby bell peppers, and potatoes. Theyll cook faster than the thighs. Sheet-Pan Chicken and Potatoes With Feta, Lemon and Dill. If you are cooking for someone with special dietary needs this dish meets many requirements and can be easily modified to comply with many others. Both chicken thighs and chicken tenderloins make a good substitution. Serve chicken hot with its juices over rice, quinoa or zucchini noodles. I ask because the picture shows very clean foil,not what the finished product would look like,no splatters,etc. Save my name, email, and website in this browser for the next time I comment. Do you cook onions or peppers first? When the dish is finished cooking, the sauce will thicken as it cools. If you want the dish to be saucier, you can add a can of crushed tomatoes! Check any store bought items to ensure compliance. Tweet. Great taste and so. Bulk everything! If you'd like to share one of our recipes or tutorials, you are welcome to share ONE photo (without sharing directions or recipes) with a link back to the recipe, craft, or DIY. I use foil to help clean the grill and it works wonderful. To serve, top chicken and vegetables with a spoonful of onion-vinegar mixture and plenty of cilantro leaves. To thaw, place in the fridge overnight. Read my disclosure policy here. Working with one chicken breast at a time, cover the chicken with a cling film and pound it gently with a meat mallet or a rolling pin until it is about -inch thick. Slice the tops and bottoms off of the green and red bell peppers. Great recipe! Toss the leftover marinade with the potatoes, bell peppers, and onions in the bowl. You can also freeze this recipe for up to 3 months however, the vegetables may not be as crisp. You could also spread this between 2 smaller sheet pans. Add the peppers with the final tablespoon of olive oil. My family loves this dish! Ive used foil to polish silver, with baking soda, salt, and vinegar. Welcome and thanks for visiting my food blog "The Dinner Bite". You will have 2 business days to respond; otherwise a new winner will be selected. This recipe is quick and easy to make! Since this dish is naturally low carb, if you follow that diet you can pair with some delicious low carb option or if not pick or choose from both lists. 1 large rimmed baking sheet or casserole dish, Additional fresh rosemary, for garnish, optional. This dish is baked in an Italian style tomato sauce so it partner beautifully with sides that traditionally accompany an Italian meal. I also appreciate how little mess there is, which makes cleanup a breeze. Feel free to vary up the vegetables; its a fantastic way to use up leftovers from the fridge! I grew up in Ukraine watching my grandma cook with simple ingredients. Spread vegetables out on a rimmed baking sheet. Learn how your comment data is processed. 5. Preheat the oven and grab your baking dish. https://twitter.com/Kellydpa/status/772619403213017088. I use foil to wrap food to cook on the grill. Add the final 1/2 teaspoon of Italian seasoning, salt, and pepper. Place a large Dutch oven over medium-high heat and add a film of olive oil. Prep the chicken trimming fat and cutting to the appropriate thickness. It should not be considered a substitute for a professional nutritionists advice. Privacy Policy Copyright Accessibility Disclaimer Powered by CultivateWP. Bake for 15 minutes in the preheated oven. Once you have the chicken, veggies, and sauce, throw it all in a casserole dish, I usually use a 913, and into the oven. When the oil is hot, place the chicken in the skillet and cook for 4 minutes on each side or until it is golden brown in color. Fresh asparagus spears and provolone cheese are rolled up in boneless chicken breasts, coated with Dijon mustard and topped with crisp panko bread crumbs, and baked in a hot oven. If you have chicken breast and some bell peppers, this baked chicken and peppers recipe is a great easy dinner. Please read our disclosure policy. It was not as tasty as we thought it would be. Packed with flavor, minimal prep, one dish, and hands off cooking make for a meal perfect for a busy family. Your email address will not be published. With its sweet, tangy, smoky, and fresh flavors (and loads of melted cheese) whats not to love?! 1 tablespoonCavenders All Purpose Greek Seasoning. Thanks for the feedback. I enjoy baking and cooking, but I hate cleaning up afterward. Here is a run down on how you can use this recipe. The chicken breast is flattened before searing until golden brown so that they are of similar size and cook at the same time. That didnt take 10 min to melt, more like a couple minutes. Place broccoli florets, mushrooms, butternut squash, zucchini, squash, bell pepper and onion in a single layer onto the prepared baking sheet. Hi, lm going to make the chicken and peppers dish as it looks yummy!!! Instant Pot Healthy Chicken Pot Pie Soup. This one-pan supper requires minimal effort, is simple to prepare, and is utterly delicious. It has ALL of the yummy flavors of pizzabut without the carb load and the bloating that comes with it!! Add the garlic and peppers, seasoning with salt and ground black pepper to taste. Directions. Related recipes: sauteed peppers and onions with vinegar, baked chicken and gravy and how to roast bell peppers. Drizzle with 1 tablespoon oil; sprinkle with 2 teaspoons each thyme and rosemary and toss to coat. Add the bell peppers and onions to the skillet and stir fry for about 1 minute just until the onions become soft. The Comfort of Cooking Copyright 2022. Remove the chicken from the skillet and set it aside on a plate. For sheet pan-style dinners, any bigger baking dish, broiler pan, baking pan, or oven-proof skillet can be used in its stead. Add chicken to bowl and rub the mixture all over it. Do not use infographics or images of printables without written permission. Easy Crock Pot Chili {Best Thick & Chunky Beef Chili}. Step 4. The brown rice soaks up the sauce and becomes incredibly rich and satisfying, but maintains a . Be the first to leave one. Leave a Private Note on this recipe and see it here. Remove chicken from oven: Youll know your chicken is cooked because it will be surrounded by its own clear juices. Add to the dish: To the large baking dish, add the chicken, garlic, salt, and pepper and combine everything. Last, bake in preheated oven for 40 min or until the potatoes are golden brown and sausage is cooked through. With as little as 10 min of prep and one dish you can have this flavor packed meal in the oven baking to perfection. Place chicken breasts on pan. First, preheat oven to 400F. Lidey Heuck. Thaw overnight in the fridge before reheating or defrost in the microwave and reheat as desired. The only thing I change is I add the peppers/onions/mushrooms right on top of the pounded chicken breast and make sure they are single layer-some fall on the pan sheet and thats ok (and make brown rice ifoodreal recipe in instant pot). To prepare the Chicken and Peppers as a freezer meal: If you have leftovers of your Chicken and Peppers, package them in a air tight container and store them in the refrigerator for 3-4 days or in the freezer up to a month. This chicken with bell peppers and onion recipe is sure to become a new family favorite. This is definitely one of my go-to meals. onion sliced 2-3 tsp. This dish is absolutely delicious! I dont know about you, but I live for meals like this. sharp cheese like cheddar, marble, Gouda or Gruyere. Plus sign up for weekly emails with recipes to make your cooking stress free, delicious and healthy. You can swap out the shallot for an onion, if preferred. Add to pan along with heavy cream. I use them outside the kitchen, usually on the grill. 1 medium red or green bell pepper, cut into 1x1/2-inch pieces 1 medium onion, cut into 8 wedges 2 tablespoons margarine or butter, melted 1/4 cup grated Parmesan cheese 1 teaspoon garlic powder 1 teaspoon paprika Steps Hide Images 1 Heat oven to 400F. If you are looking for an easy chicken breast dinner recipe that is packed with flavor and the whole family would enjoy then you are in the right place. Just fresh and flavorful ingredients that have amazing taste. Baked chicken and peppers recipe use just a handful of fresh healthy ingredients, which is my favorite way to cook. Kiersten Hickman/Eat This, Not That! The meat shreds easily, yet stays moist due its slightly higher fat content. Although you dont have to brown the chicken in a skillet first, doing so will prevent the chicken from browning as nicely. Privacy Policy Privacy Tools. When I first got my cat I put foil on surfaces I didnt want him to jump on because he was scared of it. Add quick-cooking vegetables, such as asparagus or zucchini, in the final 20 minutes of baking. Line a large rimmed baking sheet with aluminum foil. Bake for about 17 to 22 minutes or until chicken is cooked through and vegetables are tender. In a small bowl, whisk together olive oil, garlic, rosemary, paprika, onion powder, red pepper flakes, and salt and pepper. Leave a comment in response to the sweepstakes prompt on this post, 2. I use foil a lot on the grill. https://twitter.com/rubylorikeet/status/779858527166697474, I use GLAD to bake so that it makes clean up easy every time. Toss to evenly coat. Heat oven to 425 degrees. Check out my popular classic Baked Sausage and Peppers recipe too! The sauce, I used your recipe for that just overpowered whatever the seasons was to do. You can also use frozen peas; just add them in the last five minutes of baking. Prep all of your chicken and veggies and dump them on the 18 x 26" sheet pan. Save my name, email, and website in this browser for the next time I comment. Mix well to coat evenly and spread in a single layer. Winners will be selected via random draw, and will be notified by e-mail. Fish seasoning: it has a similar flavor profile to old bay seasoning. Thanks for sharing! Italian Baked Chicken and Peppers is the ULTIMATE easy dinner! I put a Mediterranean spin on this and it was great! If you have the time, marinate the chicken thighs for 30 to 60 minutes. Often these days the stores have cans with basil or oregano already in them which can throw off the flavor. Remove the seeds and white ribs and slice the peppers into rings. Next, combine the broccoli, peppers and onion in a large bowl. Pour over the vegetables and chicken. Chicken lovers know the thigh is the best part. This dish only calls for a few basic ingredients and is perfect for families. Flatten chicken. Baked Swiss Chicken. Season the chicken with salt and black pepper on both sides. Bell peppers aren't traditional, but they add a lot of vitamin C and natural sweetness to the dish. Season chicken. Add the potatoes, 1 tablespoon of olive oil, and 1/2 teaspoon of Italian spice to a bowl. The potatoes should be golden brown and the chicken should be cooked through (165o F) after a further 5 minutes of roasting. amy [at] uTry [dot] it, I really dont use it outside the kitchen but on all these blogs I now have alot of great ideas. I use it on the grill and in the kitchen. Place the onions and peppers in the bottom of a 913 baking dish. Let marinate for 30 minutes. Preheat oven to 450. These higher grades have ideal flavor for cold foods, but they smoke at lower temperatures. I dont mind painting, just hate the clean-up! Try my Homemade Crescent Rolls or a slice of my No Knead Artisan Bread. Easy too. I use foil when cooking on the grill and also to cover items when on the go. So there you have it, an easy and delicious chicken with bell peppers and onions recipe that the whole family will love. Take off the seeds and ribs to make your jalapenos less spicy. Add more cayenne pepper or chili flakes for the dish to have a little extra heat. At 12 wide, it is still the perfect pantry size but its extra thickness and strength make it ideal for: Making larger foil packets for heavier food, Wrapping or covering hot food to maintain heat, Can be used outside of the kitchen as well, 10-Minute Creamy Marsala Mushroom Gnocchi. We buy a lot of frozen chicken breasts because when Im in a time crunch, I know I can throw just about anything together with some chicken and itll be delicious. Add chicken thighs, potatoes, onion, and bell peppers. If you have an oven safe skillet large enough, you could definitely make this a one pan dish and take it right from the skillet to the oven. Add potatoes, bell peppers, onion, water, and butter. Add the bell peppers and onions to the skillet and stir fry for about 1 minute just until the onions become soft. It looks and tastes like you fussed, but it is really simple to make. Im so happy to read this! The time the chicken needs to cook will vary a bit by altitude, climate and your own oven, but generally will be around 40-50 minutes total. This recipe is written with boneless, skinless chicken breast. I'm Donella. tweet-https://twitter.com/JewelWood/status/772416309678137344, tweethttps://twitter.com/mami2jcn/status/772445206402695168. Place chicken breasts into a medium baking dish. If not, just give them a quick dip. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the worlds best recipes, while also helping them become better, more competent cooks. Gently, place the chicken over the vegetables and brush with remaining oil. Bake for 10 minutes, until the dish is heated through. Why not try any of my homemade seasoning blends for this recipe, Pork rub seasoning: also great with chicken. For this recipe, chicken thighs and legs work best, as they cook evenly at the same temperature and time. It is well-balanced and filling on its own. Clearly, its a favorite in my household, and that is why I was so excited to partner up with Glad in creating this recipe for you. tweet Add the chicken, zucchini, squash, evenly drizzle with olive oil, evenly season with lemon pepper, Italian seasoning, salt, and pepper. A Sheet-Pan Supper That Defies the Seasons, pounds bone-in, skin-on chicken thighs (4 to 6 thighs), ounces sweet potato (1 large), peeled and cut into -inch cubes, large red, yellow or orange bell pepper, thinly sliced, Because the Dishwasher Is You: Delicious One-Pot (or Pan) Dinners. Mix the oregano, basil, salt and pepper together in a small bowl. Vegetables should be softened and potatoes fork-tender. It comes together under 30 minutes and you only need a handful of ingredients to make this delicious weeknight dinner. Spread the mixture in a freezer dish, or pour into a zip top bag. Preheat the oven and grab your baking dish. Tell me Im not the only one with potatoes going bad (and in some cases, have roots growing out of them by the time I discover them). In the same braiser, add the onions, celery, peppers, mushrooms, and garlic. As always, if you made this recipe, I would love to hear from you! Combine baby potatoes, onion, 1 tablespoon olive oil and salt and pepper to taste. As anAmazonAssociate I earn from qualifying purchases. TWITTER ENTRY HERE: https://twitter.com/zanderbear/status/771532425167904769, https://twitter.com/ElenaIstomina/status/772138577736048640, https://twitter.com/benz1171/status/772155091180720128, i like using foil to protect young trees!! Chicken and Peppers makes a wonderful freezer meal. Your email address will not be published. This is my go to recipe!! Reduce the heat and place a lid on the skillet, and cook for about 4-6 minutes or until the chicken registers 165F/73C on an instant thermometer. This chicken and peppers recipe really comes together easily in a few steps. We get our frozen chicken breasts at Sams Club because its $20 for a HUGE 10 lb. Your email address will not be published. Transfer mixture to a large, heavy-duty roasting pan. Pre-heat the oven to 475F. It is a fun, shiny material for crafts. Baked to perfection with no babysitting necessary, this meal is as easy as it is delicious! Its one of my pantry staples, and since it is 30% stronger than other leading foils, I use it for the toughest of jobs from the freezer to the oven!